Rooted in purpose.
Built on practice.
Anita Mansingh is a certified life coach, fitness trainer, counsellor, yoga instructor, motivational speaker, and social wellness advocate based in Singapore. Six years of full-time, cross-disciplinary work with individuals, athletes, and Fortune-500 teams across four continents shaped a single conviction: real transformation is holistic.
She weaves modern psychology with ancient yoga, athletic strength with emotional intelligence, and personal work with public voice — delivered in person and through technology to clients around the world. Her mission is simple: help people build lives that feel as good on the inside as they look on the outside.
A life lived across disciplines.
Dual Masters
Postgraduate degrees in Finance and Human Resource — a mind trained in both numbers and people.
Certified Yoga Trainer
Formal training in asana, pranayama and mindful movement, taught with warmth and precision.
Software Professional
Years inside the tech industry — bringing structure, systems thinking and calm under pressure.
Sports Lover
A lifelong athlete's mindset — discipline, play, and the quiet joy of showing up every day.
Genuine Motivator
Honest encouragement, never hype. She meets you where you are and walks with you forward.
Problem Solver
Trained to untangle the knot — whether it's a career pivot, a body concern, or a life crossroads.
Compassionate Social Entrepreneur
Building initiatives that put wellbeing and community access first, profit second.
Mother
The role that shaped every other one — patience, presence, and unconditional care.
Speaker & Storyteller
Stages, podcasts, and small circles — sharing lived experience over polished performance.
Credentials & Journey
Certified Coach
ICF-accredited Life & Executive Coach. Over 2,000 hours of 1-on-1 client work.
MSc Psychology
Trained counsellor with a foundation in CBT, mindfulness-based therapy, and trauma-informed care.
500-RYT Yoga
Registered Yoga Teacher with training in Vinyasa, Ashtanga, and pranayama.
Fitness Expert
NASM-CPT with six years of coaching elite athletes and busy professionals full-time.
TEDx Speaker
Keynotes delivered at TEDx, Google, Microsoft, and 40+ leading conferences.
500k+ Community
Global wellness community built across Instagram, YouTube, and podcast platforms.
Six years, one thread.
2020
The leap into full-time practice
After years of side-of-desk coaching around a corporate career, Anita closed the tech chapter and moved the practice fully online in ten days — running 300+ free sessions for frontline healthcare and hospitality workers through the first lockdown year.
2021
Credentials, consolidated
Completed ICF-accredited coach training and a postgraduate diploma in counselling psychology (CBT, mindfulness-based therapy, trauma-informed care) — the pieces that let her hold body and mind in one room.
2022
From studio to stage
First paid keynote at a women-in-leadership summit in Kuala Lumpur, followed by talks at DBS, Standard Chartered, and NUS — translating private work into a public voice.
2023
Singapore home base
Established a Singapore studio and a small team; began serving founders, artists and athletes across Asia in person, and a wider roster virtually.
2024
Reset & Ascend cohorts launched
Codified the 1-on-1 method into two small-group programs — 'The Reset' (8 weeks, foundation) and 'The Ascend' (12 weeks, integration) — capped at twelve women per cohort.
2025
Anita Mansingh Wellness Studio
Formalised the studio: a Singapore home base and a small team, now serving clients across 14 countries through in-person, virtual and small-group programs.
2026
Writing 'Still, Strong.'
Began work on a first book with a Singapore literary agent — a plainspoken field guide to living calmly and strongly in a life that keeps moving. Expected 2027.
Four quiet principles.
No hustle scripts. No 30-day miracles. Anita's practice is slow on purpose — because the things worth changing rarely change in a hurry.
01
Body first, then mind
Sleep, breath, strength and food are the floor. Coaching sits on top of a nervous system that can actually hold change.
02
Small, honest steps
One habit a fortnight, measured and adjusted. Progress that survives a hard week, not just a hopeful one.
03
Private, never performative
What's said in a session stays there. No screenshots, no case studies, no client names on stage.
04
You do the work
Anita holds the frame; the client walks the mile. Every plan is co-authored — nothing prescribed from above.
A practice, in numbers.
2,400+
1-on-1 sessions delivered
14
Countries served remotely
40+
Keynotes & corporate talks
96%
Clients who renew or refer
When she's not coaching.
Anita lives in Singapore with her family. Mornings begin with a long walk along the East Coast, coffee that's always a little too strong, and a notebook she refuses to digitise. She reads two books at a time — one for the head, one for the heart — cooks Sindhi food on Sundays, and mentors a small circle of women founders pro bono through the year. She believes deeply that a good life is a quiet one, well tended.
Rooms she's worked in.
A short list, kept honest. Names appear only where the engagement is public — private client work stays private, always.
Corporate & Institutional
- — Women-in-leadership retreats for DBS Bank and Standard Chartered (Singapore, 2022–2025)
- — Wellbeing residencies with two YC-backed startups through post-Series B growth phases
- — Guest faculty, NUS Business School alumni programme on burnout and boundaries
- — Half-day resilience workshops for legal and consulting firms across Singapore and Mumbai
- — Ongoing wellness advisory to a Southeast Asian hospitality group (2,000+ staff)
Stages, Podcasts & Press
- — Keynote, Asia Women's Leadership Summit (Kuala Lumpur, 2022)
- — TEDx talk: The Quiet Kind of Strong (2024)
- — Featured guest, The Slow Podcast, Founders Unfiltered, and Her Corner
- — Bylines and interviews in Vogue India, Tatler Asia, Forbes India Wellness, and CNA Lifestyle
- — Panelist, Singapore Wellness Week (2023, 2024, 2025)
From the notebook
to the bookshelf.
Every session for the last ten years began the same way — a plain black notebook, one page per client, one line of what she noticed. Twelve notebooks in, a pattern surfaced: the same four questions, the same five quiet reversals, the same handful of habits that held.
Still, Strong. is the field guide that pattern deserves — plainspoken, unhurried, and built for readers who don't need another 30-day plan. Represented by Jacaranda Literary in Singapore. Expected 2027.
Working title
Still, Strong.
Subtitle
A quiet field guide to living calmly in a life that keeps moving.
Publisher
Under submission — two Asia-Pacific houses reading.
Agent
Jacaranda Literary (Singapore)
Structure
Four parts · twelve chapters · a small workbook at the back.
First excerpt
Published in the studio's Sunday letter, June 2026.
Manuscript
First draft complete · in second-round revisions.
Expected release
Late 2027, hardcover first.
The arc, plainly
01
Practice
Six years of full-time 1-on-1 client work — the raw material.
02
Pattern
Twelve notebooks distilled into four repeatable reversals.
03
Proposal
50-page book proposal, three sample chapters, agent signed 2026.
04
Publish
Manuscript in revisions; hardcover release planned late 2027.